England’s Euro 2024 players, including Jude Bellingham, have been spotted with holes cut in their socks. Fans are puzzled, but there’s a clever reason behind it.
Footballers wear long, tight socks to keep their leg muscles warm and secure shin guards. However, these tight socks can restrict blood flow, causing discomfort and potential injury. To alleviate this, players cut holes in their socks, reducing pressure and improving circulation.
This practice, seen among stars like Bukayo Saka and Conor Gallagher, is not about saving money or making a fashion statement but optimizing performance and preventing muscle fatigue. Even seasoned players like Kyle Walker have adopted this technique to ensure better blood flow and reduce tension during matches.
Dr. Stefaan Vossen from Core Clinics explains that cutting holes in socks can provide both physical and psychological benefits, helping players feel more comfortable and perform better on the field.
